It’s Spring and Emory is Walking!

It's springtime, the weather is beautiful, and it’s a great time to get out and walk! The Wellness staff at Emory’s Faculty Staff Assistance Program (FSAP) has been busy promoting walking across Emory.

National Walking Day was held on April 3 with 262 employees from Emory University and Emory Healthcare participating.

Another 717 employees are currently participating in FSAP’s Spring Walking Challenge. The five-week challenge encourages people to get 150+ minutes of moderate physical activity each week. Participants who successfully complete the challenge are entered to win prizes.

FSAP also offers outdoor employee walking groups as a safe and fun way to add activity to your day. Or,  if you prefer walking solo, check out the walking maps on their website. See details.