Great American Smokeout November 21

The 2013 Great American Smokeout is Thursday, November 21!  If you are ready to quit smoking, the American Cancer Society encourages you to plan ahead and use the date as your official “Quit Day.” If you are just thinking about quitting, use the date as practice, and then make a plan to quit for good.

Are you a non-smoker wanting to support others as they become tobacco free? Commit to giving up one of your own less-than-healthy behaviors (ex. watching TV, drinking caffeine, etc.) on November 21, and remember to congratulate anyone you know who is quitting tobacco!

Make your pledge official through FSAP’s website, and you will be entered to win a prize! However you participate, FSAP will be offering tips, support and activities throughout the month of November, which is Lung Health Awareness Month. Visit www.fsap.emory.edu/health and click on “Great American Smokeout” for more information and resources.