Move More

Move More is an annual campaign that gets you moving more as you compete with your co-workers and log your activity.

You can join as an individual, create a team, or join an existing team. Record your progress using Healthy Emory Connect (Sharecare) and earn a medical plan well-being incentive or reward!

About the Campaign

Who is Eligible?

Move More is open to all benefits-eligible employees, as well as spouses and Pre-65 retirees on an Emory medical plan.

When is it?

Move More will run from April 15 - May 26, 2024. You may join the campaign starting April 3, 2024. 

What are the activities?

To earn your medical plan well-being incentive or be eligible for a reward, you must complete the Move More Challenge and read 4 articles. You can access these activities using Healthy Emory Connect (Sharecare)

Complete the Move More Challenge 

Track at least 7,000 steps daily for at least 21 days during the challenge dates. Sync your device to the Sharecare app to automatically track your activity. You can also enter your activity manually, in the Steps Tracker.

Read the Move More articles

  1. Americans Urged to Move More, Sit Less: Staying still increases your risk of disease. Seven of the ten most common chronic health conditions could be improved with physical activity. Read this article to learn how moving more can improve your overall health and quality of life.
  2. How This One Exercise Can Add Years to Your Life: Run for your life! Read this article to learn how to add years to your life by running, even for only a few minutes a day.
  3. The Easiest Exercise That Isn’t Walking: Mind-body exercises have been shown to improve balance, help reduce pain, boost mental well-being, and more. Read this article to learn all the ways Tai Chi can benefit your health.
  4. How to Choose a Fitness Tracker: Knowledge is power! Read this article to learn how using even the simplest fitness trackers can motivate you to move more.

You must read each article in its entirely to receive credit. 

How to Participate

Join the Move More Challenge

  1. Create an account or sign into healthyemory.sharecare.com
  2. Select Achieve > Challenges, and then look for the Move More Challenge
  3. Select Join and start tracking your challenge activity

Tracking your progress

  1. Sign into healthyemory.sharecare.com on your web browser or open your Sharecare app
  2. Go to Achieve > Rewards > Healthy Emory Connect

Any completed activities will appear under the "Completed activities" heading and will have a green checkmark next to them. 

Read the Move More articles

  1. Create an account or sign into healthyemory.sharecare.com
  2. Select Achieve
  3. Under the Rewards heading, look for Move More, then click the tile to open the screen and see available activities
  4. Select each of the following articles and read the full article: 
    • Americans Urged to Move More, Sit Less
    • How This One Exercise Can Add Years to Your Life
    • The Easiest Exercise That Isn’t Walking Article
    • How to Choose a Fitness Tracker

Incentives and Rewards

On the Medical Plan

If you're enrolled in an Emory Medical Plan, you can earn a $75 medical plan well-being incentive by completing the Move More Challenge and reading all 4 articles. 

Not on the Medical Plan

If you are not enrolled in an Emory Medical Plan, complete the Move More Challenge and read all 4 articles to earn a raffle entry for a chance to win rewards.

Learn more about incentives and rewards

Walking Groups

Healthy Emory is partnering with our Well-being Champion network to host weekly walking groups! These groups will kick off on April 15 and end on May 26.  

If you are interested in leading a walk at your site, please reach out to Healthy Emory to get started. 

Emory University Walking Groups

LOCATIONMEET UPDAY & TIMEGROUP LEAD

Woodruff Health Science Center 

WHSCAB Lobby 

Tuesdays at 12:10 pm 

Krystyna Morgan 

Emory Primate Center (EPC) 

Front of EPC main building 

Wednesdays at 12:00 pm 

Denise Bonenberger 

Campus Services 

Campus Service Breakroom 

Tuesdays at 12:00 pm 


Shervon Lewis

Campus Services 

The path

Thursdays at 11:00 pm Chasity Medlock 

Campus Services 

Goizueta School of Business 

Thursdays at 11:00 am Vianca Marwaha 

Emory Healthcare Walking Groups

LOCATIONMEET UPDAY & TIMEGROUP LEAD

Emory St. Joseph Hospital 

Main lobby, by the gift shop

Thursdays at 12:00 pm

Lauren Bagnall 

Emory Decatur Hospital  

Cross-section of Rufus Evans Drive and Sycamore 

Wednesdays at 12:00 pm

Kathy Kemp 

Emory Hillandale Hospital 

In front of the Fountain 

Wednesdays at 12:30 pm 

Cathy Moore 

Emory Long Term Acute Care Hospital 

Second floor security desk 

Thursdays at 12:00 pm Vanessa Hunter 

Emory University Orthopedic and Spine Hospital 

Gym at the MOB exit

Thursdays 11:00 am Sandra Sims 

Need Help?

Contact Healthy Emory at healthyemory@emory.edu.

Contact Sharecare Support via their support page or call 855-428-1708.

Find your Well-being Champion.