Operation Eat Right
Balance your nutrition and boost your well-being during Operation Eat Right. During the Healthy Plate Challenge, focus on eating a well-balanced meal, including mostly whole foods. Limit foods and beverages high in added sugars, saturated fat, and sodium.
Record your progress using Healthy Emory Connect (Sharecare) and earn a medical plan well-being incentive or reward!
About this Campaign
Who is eligible?
Operation Eat Right is open to all benefits-eligible employees, as well as spouses and Pre-65 retirees on an Emory medical plan.
When is it?
Operation Eat Right takes place from February 5 – March 31, 2024. You may join the campaign starting January 29, 2024.
What are the activities?
To earn your medical plan well-being incentive or be eligible for a reward, you must complete the Healthy Plate Challenge and read 4 articles. You can access these activities using Healthy Emory Connect (Sharecare).
Complete the Healthy Plate Challenge
Focus on eating well-balanced meals each day and track your progress in the Sharecare diet tracker for at least 21 days.
Read the Operation Eat Right Articles
- 4 Big Reasons Why You Should Be Eating More Fiber: Fiber is a vital nutrient that keeps you "moving" and treats chronic disease. Read this article about easy ways to increase your fiber intake.
- How Much Protein Do You Really Need to Eat?: Proteins are not just for building muscle; they are the building blocks needed for well-rounded nutrition. Read this article to learn how much protein is best for you.
- 10 Reasons to See a Dietitian That Aren’t About Weight Loss: Registered Dietitians (RD) specialize in nutrition ranging from prevention to management of chronic health conditions. Read this article to see how you can benefit from meeting with an RD.
- Fuel Your Body for a Better Workout: Balanced nutrition helps power your body during your workout and beyond. Read this article to learn about the best mix of nutrients and fluids.
You must read each article in its entirely to receive credit.
How to Participate
Join the Healthy Plate Challenge
- Create an account, sign into healthyemory.sharecare.com, or open your Sharecare app
- Select Achieve > Challenges, and then look for the Healthy Plate Challenge
- Select Join and start tracking your challenge activity
Tracking your Progress
- Sign into healthyemory.sharecare.com on your web browser or open your Sharecare app
- Go to Achieve > Rewards > Healthy Emory Connect
Any completed activities will appear under the "Completed activities" heading and will have a green checkmark next to them.
Read the Operation Eat Right articles
- Create an account or sign into healthyemory.sharecare.com
- Select Achieve
- Under the Rewards heading, look for Operation Eat Right, then click the tile to open the screen and see available activities
- Select each of the following articles and read the full article:
- 4 Big Reasons Why You Should Be Eating More Fiber
- How Much Protein Do You Really Need to Eat
- 10 Reasons to See a Dietitian That Aren’t About Weight Los
- Fuel Your Body for a Better Workout
Incentives and Rewards
Emory Medical Plan Enrollees
If you're enrolled in an Emory Medical Plan, you can earn a $75 medical plan well-being incentive by completing the Healthy Plate Challenge and reading all 4 articles.
Non-Emory Medical Plan users
If you are not enrolled in an Emory Medical Plan, complete the Healthy Plate Challenge and read all 4 articles to earn a raffle entry for a chance to win rewards.
Need Help?
Contact Healthy Emory at healthyemory@emory.edu.
Contact Sharecare Support via their support page or call 855-428-1708.