Challenges and Events

Healthy living is fun! That's why we offer Emory employees a variety of events, activities and group challenges throughout the year.

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Eat Smart, Move More, Weigh Less

Learn new strategies for making lifestyle changes, including healthy eating and physical activity, to achieve and maintain a healthy weight.

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Refresh from Stress

Engage in simple steps to enhance your emotional health and relieve stress with this 30-day challenge offered in the fall of each year.

Learn how to Refresh from Stress

Nutrition Challenge

Learn to develop better eating habits by participating in "Operation Eat Right," a nutrition challenge offered in the summer.

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Move More Challenge

Have fun moving more, tracking your steps and competing with your co-workers with this physical activity challenge offered through Healthy Emory Connect.

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Sleep Better, Feel Better

Focus on your sleep, improve your mental and physical health, and earn points on Healthy Emory Connect.

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Healthy New You EXPO

Get inspired to live healthier in the new year with this one-day event that focuses on setting your personal goals. Events offered at Emory University and Emory Healthcare locations.

Get EXPO Details

National Walking Day

Join thousands of others across the U.S. who walk on this American Heart Association sponsored day. Emory celebrates National Walking Day each April by offering a number of organized walks across campus.

Join a Walk