Events, Workshops, Webinars
FSAP offers a variety of ongoing events and workshops to serve the needs of Emory University's faculty and staff.
View upcoming programs and register by visiting the online calendar.
Programs
The following programs can help you manage stress and anxiety, cope with societal pressures, and navigate grief and loss:
Wellbeing Check-in
Meet with an FSAP clinician for an individual consultation to gauge your emotional health and identify strategies for enhancing resilience.
Learn more
Anxiety Toolbox
Manage your anxiety effectively and improve your overall well-being with this self-guided, innovative program offering proven techniques for preventing and managing anxiety.
Learn more
Mindfulness Meditation Practice
Learn strategies for staying centered and reducing your stress level by learning the practice of mindfulness meditation.
Learn more
Breaking the Burnout Cycle Workshop Series
Sessions to provide strategies to reduce stress and burnout, support healthy work relationships, enhance coping related to change and transition, and fortify self-care.
Learn more
Breaking the Burnout Cycle Leadership Series
Sessions designed to support leaders by providing targeted approaches to reduce burnout and stress, support healthy work relationships, enhance coping related to change and transition, and fortify self-care.
Learn more
Grief and Loss Support Sessions
Quarterly Sessions will be offered to participants who seek support for navigating various aspects of grief and loss. Sessions will also include self-care tips for effective coping. Offered quarterly only.
Check availability
Webinars and Workshops
In addition to our ongoing events, FSAP occasionally works in collaboration with the Emory WorkLife Resource Center to offer a variety of educational webinars and workshops to enhance the well-being of faculty and staff. Workshops cover a wide range of topics from caregiving, parenting and family issues, financial wellness, Emory benefits, and more.
Request a Workshop
FSAP offers a variety of educational programs and materials to promote a healthy workplace. If you would like to request a workshop, contact us.
Educational Tools
FSAP Resource Library
FSAP has prepared a list of several resources that can help support your emotional health and overall well-being. View Library.
Additional Resources
- Self-Compassion.org
- What is Mindfulness? via Mindful.org
- Shareable Resources on Anxiety Disorders via National Institute of Mental Health (NIHM)
- Shareable Resources on Depression via NIMH
- How to Create Your Own Self-Care Plan via Mental Health First Aid USA / National Council for Mental Wellbeing