Healthy Eating and Weight
Whether you're at work or at home, eating healthy and managing your weight takes a lot of pre-planning and personal effort. There are many ways Emory can help you make good eating choices and control your weight.
Learn to develop better eating habits by participating in "Operation Eat Right," a nutrition challenge offered in the summer.
Eat healthy while at Emory with many fresh, low calorie food options. Look for the Better Choice label to ensure you're getting the healthiest choice.
Shop for fresh, local produce and organic, sustainable products at the Emory Farmers Market, held at the Cox Hall Bridge on Tuesdays.
Buy local, seasonal food directly from farmers by purchasing a share, or membership, in a CSA. Emory offers several opportunities to utilize CSAs with easy, on campus pick-ups.
Find a healthy vending machine on Emory's campus.
Watch pre-recorded webinars or videos on topics related to healthy eating.
Sign up for a Weight Watchers meeting at work or in your local community.
Sign up to receive motivational tips and information about upcoming programs to help you reach your weight goals.
Get nutritional tips and healthy recipes from Zipongo, available on Healthy Emory Connect. You can also earn points for tracking your nutritional habits and calories on the mobile app and web platform.