Ergonomic Assistance

Using proper ergonomics at your workstation will decrease your risk of developing symptoms such as fatigue, discomfort or pain which can lead to other, more serious health problems. If you notice that you are feeling physical discomfort while working, we offer the following services to help you.

Ergonomics @ Home Webinar

This pre-recorded webinar will teach you the best way to set up your home office space ergonomically.

Length: 10 minutes

View Webinar

Ergonomics @ Home Webinar (Kid's Edition)

This pre-recorded webinar will teach you most ergonomic-friendly way to set up a home workstation for your children where they can use a computer or laptop. It also addresses the growing use of other types of electronic entertainment devices.  

Length: 20 minutes

View Webinar

Office Ergonomics - Self Assessment Resource

Working with the body in a neutral position reduces stress and strain on the muscles, tendons, nerves and joints - which can reduce your risk of developing a musculoskeletal disorder (MSD). Use this checklist to review key areas of your workstation. Any questions where you answer “Yes” are aspects of your workstation that may need adjustment.

VIEW THE SELF ASSESSMENT